My name is Tara Ellen and I am a licensed massage therapist in the state of Virginia. I started my private practice in April 2011. It's been a rewarding journey receiving so many incredible people of all walks of life. My goal is to provide clients with a holistic approach towards a state of well-being and high coherence. All my clients are treated with utmost respect and compassion. I enjoy supporting my clients with effective treatment, as well as educating them about the importance of self care, awareness and presence.
I discovered John Barnes' Myofascial Release while I was attending massage therapy school (2009-2011). I knew I still had much to learn about therapeutic massage and supporting a wide range of conditions. But there was something that intrigued me about this approach. For one, it's beneficial for everyone regardless of age or lifestyle. Myofascial Release is not only about the therapist's knowledge through touch, but it allows the client receiving the therapy to connect with their own body in a gentle way. While we all are focused on ridding ourselves of pain and tension, Myofascial Release helps us find our ease.
I'm also a proud dog mom of a young Chihuahua/Terrier mix named Izzy. I enjoy working with rescue dogs and pet sitting in my community. Dogs have further deepened my awareness and opened my heart. I would not be who I am today without our magical canine friends!
February 2011: Potomac Massage Training Institute (PMTI), Washington, DC
June 2012: Craniosacral Biodynamic Therapy professional 3-year training program with The Wellness Institute
May 2012-Present: John Barnes' Myofascial Release Approach (multiple dates notes course was repeated to further enhance my skills)
May 2022: Integrative Reflexology with Claire Marie Miller, LMT
February 2022: Energy Medicine: Tap into the Vagus Nerve with Dr. Melanie Smith AP, DOM, EEM-AP
Mentoring/Guidance:
The Barral Institute Visceral Manipulation Curriculum :
April 2013: Neuromuscular Therapy training, Precision Neuromuscular Therapy (Upper Extremities)
February 2013: Dr. Vodder School International Basic Manual Lymphatic Drainage
May 2011: Oncology Massage Education Associates, Massage for People Living with Cancer
June 2007-2011: Reiki training (First Degree, Second Degree, and Master Training)
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